Vedasamskriti Yoga Foundation

Ancient Wisdom for Modern Life

Daily Online Yoga Classes

Gentle Asana | Chakra Vibration | Pranayam | Meditation

Our online yoga session follows a systematic approach designed balance vital energies, and create space for inner transformation.

Starts Jan 14
Life In Yoga Seniors

Life In Yoga

Seniors

Daily Chair-Based Yoga

Join our flagship program designed specifically for seniors and anyone seeking accessible yoga practice.
Life in Yoga Seniors is a routine refined through 2,000+ online sessions with seniors across USA. Our practices are accessible to all regardless of age and flexibility. Participants are encouraged to practice within their own comfort and capacity.
✨ Better Sleep & Relaxation ✨Enhanced Vitality ✨Healthy Aging Process ✨Calm Mind & Reduced Stress ✨Emotional Well-Being

Forever Free
Chair-Based Practice
Daily
5:30-7:00 PM IST
Register Now

Upcoming Batches

Choose the session that fits your schedule

Starts JANUARY 14
Life In Yoga - Seniors

Life In Yoga - Seniors

Chair-Based Daily Yoga

Time: 5:30-7:00 PM IST
Days: Daily
Duration: 90 Minutes
FOREVER FREE
Register Now
COMING SOON

Morning Batch

Details Upcoming

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We're planing on new programs, register for updates.

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Register Now - for Guided Session Watch Live on YouTube